Obstacles in Action · Iron City Ninja

SEE THE CHALLENGE.
FEEL THE RUSH.

Every grip, leap, swing, and climb is another chance to surprise yourself. Take a look at the obstacles that make Iron City Ninja so much fun, then come find your next big win.

BALDWIN + MCMURRAYBEGINNERS TO COMPETITORS
Young athlete navigating an Iron City Ninja obstacle course
THIS IS WHAT COURAGE LOOKS LIKE.
LET'S
GO
NINJA!
01
RUN
Momentum
02
SWING
Timing
03
GRIP
Control
04
BALANCE
Confidence
The signature challenges

Meet the obstacles.
Find your next victory.

Some challenges become instant favorites. Discover three Iron City Ninja staples and see the moves that keep athletes coming back.

Iron City Ninja facility with its curved wooden warped wall on the right01
Speed · courage · commitment

Warped Wall

Build speed, trust your steps, and make the leap. The Warped Wall is one of ninja training's most recognizable challenges.

WATCH COACH MIKE'S DEMO
Young Iron City Ninja athlete navigating an overhead obstacle rig02
Grip · power · precision

Salmon Ladder

Timing and upper-body control take center stage. Watch Coach Barry demonstrate the whip technique on the existing obstacle page.

WATCH COACH BARRY'S DEMO
Young ninja athlete moving between overhead hanging grips03
Swing · release · reach

Lache Rig

Learn to create momentum, release, and catch the next hold. Coach Lane demonstrates a 12-foot lache on the original site.

WATCH COACH LANE'S DEMO

The obstacle demos currently link to the original website. Direct video links should replace these before Hibu hosting is retired.

It's bigger than an obstacle

THE BEST PART IS WHAT YOU BUILD.

The wall is just a wall until someone reaches the top for the first time. Every attempt is a chance to build the skills and confidence that stay with you long after you leave the gym.

✓Strength, grip, and total-body coordination
✓Problem-solving and movement confidence
✓Supportive coaching and a reason to try again
MEET IRON CITY NINJA
Iron City Ninja coaching team inside the gym
Encouragement changes everything.
Your adventure starts here

Don't just watch.
Get on the course.

Ninja Classes, Open Gym, or a new challenge in Next Level Ninja. Choose your path, then choose the right location.

01

Ninja Classes

Learn technique, get coach-led guidance, and build skills at the right pace. Baldwin welcomes ages 5–13; McMurray starts at age 4. Ask about a $20 trial when classes have openings.

02

Open Gym

More time on your favorite obstacles, more opportunities to practice and explore. Open Gym memberships start at $30/month in Baldwin or $50/month in McMurray.

03

Next Level Ninja

For ages 13 and older at Baldwin. Sharpen your obstacle skills during Wednesday training sessions from 7:00 to 8:00 PM. Choose a single class or a multipack.

Looking for Ninja Camp memberships? Both location-specific Memberships & Pricing pages include individual and sibling options, too.

Baldwin · Ages 13+

READY FOR YOUR NEXT LEVEL?

For ninjas who want to refine techniques, improve obstacle control, and keep pushing toward the next challenge. Next Level Ninja is a dedicated Wednesday-evening training session at Baldwin, with flexible single-class and pack options.

Wednesdays · 7 to 8 PM13 years and olderClass packs, not memberships
EXPLORE BALDWIN NEXT LEVEL
A little more challenge. Your choice.
Train your way.
Individual class$40
4-class pack$80
8-class pack$120
Contact Baldwin to confirm the current session and availability. These are class purchases, not recurring memberships.
More than the highlight reel

Follow the action.

There's always something happening around the obstacles. Follow your Iron City Ninja location for gym updates, photos, and videos shared by the team.

Questions before you climb?

Good questions.
Great first steps.

Not sure which obstacles to try or which location to visit? Start with the information below, or choose a location to ask the coaches directly.

EXPLORE YOUR OPTIONS
Can beginners try ninja obstacles?

Yes. Iron City Ninja welcomes new and experienced athletes. Coaches can help you choose challenges that suit your ability and explain the basics.

Are the obstacles the same at both locations?

Equipment and available activities can differ between Baldwin and McMurray. Ask your preferred location about a particular obstacle before visiting.

Can I see the obstacles in action before visiting?

The obstacle cards above link to demos hosted on the original website, and Iron City Ninja also shares training moments on the Baldwin Facebook page and McMurray Facebook page.

What's the best way to start training?

Coach-led Classes are a great introduction. Baldwin Classes serve ages 5–13, and McMurray Classes begin at age 4. Both locations may offer a $20 trial class when space is available.

Do you offer Open Gym memberships?

Yes. The advertised Youth Open Gym membership starts at $30/month in Baldwin and $50/month in McMurray. Explore Baldwin Memberships or McMurray Memberships for family and sibling/couple options, plus Ninja Camp memberships.

What is Next Level Ninja?

Next Level Ninja is a Baldwin training session for ages 13 and older, Wednesdays from 7:00 to 8:00 PM. Individual classes are $40, four-class packs are $80, and eight-class packs are $120. See the Baldwin class details.

Can I use the obstacles for a birthday party?

Iron City Ninja offers birthday parties at both locations. Check Baldwin Birthday Parties or McMurray Birthday Parties for location-specific details and availability.

The course is ready. Are you?

NOW IT'S
YOUR TURN.

Find your Iron City Ninja location, explore memberships for more obstacle time, or choose the coach-led class that fits you. Your next big win starts here.

A stronger tomorrow starts today

Your next big win starts with one try.

Explore location-specific classes, Open Gym and Ninja Camp memberships, and birthday parties at our two South Hills gyms.

Iron City Ninja official logoIRON CITY
NINJA
Pittsburgh's South Hills

Big obstacles. Even bigger confidence. Real skills, real smiles, and great memories at both locations.

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